Colon Diet - And How It Helps You

A 7 day cleanse may come as a surprise to you until you try it. When you think of colon cleansing what comes to mind? Drinking a ton of some concoction that could choke a horse? Perhaps. But there is a better way.
colon diet
Now I want you to think momentarily of the alternatives. You could wait around like about 198,663 people until you get the fear of DEATH put into you. That number cited from the website at CDC.gov discloses the little known and talked about statistic that many people wished they’d heard of in time to do something about.


Colon cancer and rectal cancer is increasing at an alarming rate. To be fair the doctors are doing a better job at diagnosing the disease so that is part of the reason for the increase in diagnosis. But also you’ve got a huge population around the globe but lets jut say in America that are overweight and obese. They eat whatever they want when they want and don’t care anymore about how big and deathly that means they are getting.
colon diet
If you’ve come here looking for information about the 7 day cleanse or a colon diet you are in the right place at the right time. In fact, I won’t be like so many people online that are trying to sell you some colon cleanser. You could just Google the term, “homemade colon cleanser recipe”. And bam, you’d have thousands of web pages that share free recipes for you to use. You don’t have to get the commercial stuff. But I will tell you, I use the commercial stuff because my time is very thin and expensive.



The celebrities of the day are jumping on colon cleansing. Do they know something that you don’t? Sure, Oprah is cleansing too. She has the wealth to have a personal chef prepare her Vegan meals and such. But not you and I. Well that is still no excuse for not taking action. Learn to do the best with what you have. The rest will come in time. But be faithful with where you are right now.
dual action cleanse
Many of you are busy mom’s and dad’s shouldering the responsibility of your children. That means your meal times may be erratic. And we all know that you probably aren’t eating to many fresh vegetables. But you know what? Your colon diet should reflect three things. Fresh vegetables, as many as you can eat everyday. Fresh fruits. If you cannot get them fresh then the frozen varieties will have to do at this stage of your 7 day cleanse colon diet. Next , should add in your daily intake of grains, and cereals. Sure for those of you that love the shakes and drinks you could make a fruit smoothly and add in some wheat germ or barley greens.


That is really all there is to it. So whether you opt to purchase a store bought 7 day cleanse or if you follow the suggestions above you will be ahead by getting started today. Today is the day of action. Take action and get going now.

1 comments:

Mohit Jain said...

Our digestion is so very important for obvious reasons of being able to absorb nutrients from food into the body. The toxins that build up in the colon inhibit that process and need a little help being removed with a good colon cleansing product. It’s important to find a product that actually works and will be healthy for you.

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